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The Wellness Group at Heartlight
              
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  Picky Eaters Versus Problem Feeders                                              BY PAT FASIK, OTR/L

Some children are not good consumers of food!  There can be several different reasons for this picture of varied consumption.  Some reasons for this include poor digestion, food reactions or allergies, nutritional deficiencies, sensory processing issues or oral motor problems.  Picky eaters need structure, opportunity and gentle prompting to expand their food repertoire.  Problem feeders frequently require some professional help to move through their food difficulties &/or narrow food choices.

Listed below are some features which can help distinguish picky eaters from problem feeders.

PICKY EATERS

PROBLEM FEEDERS

 

Decreased range or variety of foods that will eat = 30 foods or more

 

Foods lost due to” burn out” because of a food jag are usually regained after a 2 week break

 

Able to tolerate new foods on plate and usually can touch or taste a new food (even if reluctantly)

 

Eats at least one food from most all food texture groups

 

Will add new foods to repertoire in 15-25 steps on Steps to Eating Hierarchy
 

 

Restricted range or variety of foods, usually less than 20 different foods

 

Foods lost due to food jags are NOT re-acquired

 

 

Cries and “falls apart” when presented with new foods

 

Refuses entire categories of food textures

 

Adds new foods in more than 25 steps

 

 HeartLight Healing Arts  9145 Guilford Road, Suite 100 Columbia, MD 21046